Publisher's Synopsis
What sets this inflammation diet cookbook apart:
- Easy meal planning-Follow a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.
- Simple, satisfying recipes-The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores.
- Food coaching-Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.
