The Anti-Inflammatory Diet Cookbook: For Beginners

The Anti-Inflammatory Diet Cookbook: For Beginners

Paperback (16 Dec 2021)

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Publisher's Synopsis








By presenting the diet's essentials and discussing its advantages, The Anti-Inflammatory Diet Made Simple makes following an anti-inflammatory diet simple and tasty. You'll find important components that reduce chronic inflammation in your body and enhance how you feel every day in recipes that include inflammation-fighting leafy greens, fermented foods, and healthy fats rich in Omega-3.

Book information

ISBN: 9781803799391
Publisher: Melagrana
Imprint: Dianna R. Coghlan
Pub date:
Language: English
Number of pages: 100
Weight: 254g
Height: 279mm
Width: 216mm
Spine width: 5mm