The Anti-Inflammatory Diet And Cookbook

The Anti-Inflammatory Diet And Cookbook A No-Stress Meal Plan With Easy Recipes. Heal the Immune System Through Weight Loss and Defeat the Symptoms of Inflammation Eating Your Favorite Foods Every Day. 2 Books in 1.

Paperback (23 Mar 2021)

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Includes delivery to the United States

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Publisher's Synopsis

In this bundle you will find two books:

-THE ANTI-INFLAMMATORY DIET

-THE ANTI-INFLAMMATORY DIET AND COOKBOOK

Help heal inflammation with this comprehensive guide and cookbook

Jump-start your new diet with ease thanks to THE ANTI-INFLAMMATORY DIET AND COOKBOOK. This anti-inflammation cookbook features essential health information, flavorful recipes, and a diet to help you start off right.


Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store.


This Inflammation-Fighting cookbook includes:

  • Beginner-friendly info and much more―Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, foods to eat and avoid, kitchen stocking tips and how it works the diet.
  • A complete meal plan
  • Recipe tips and tricks―Learn how to get the most out of these anti-inflammatory diet recipes with advice for substituting ingredients and storing leftovers.


Discover how The Complete Anti-Inflammatory Diet for Beginners can help you eat better and feel better every day.

Pick up your copy today and let your customers discover how THE ANTI-INFLAMMATORY DIET AND COOKBOOK can help them feel better every day! ✓

Book information

ISBN: 9781802326284
Publisher: Riccardo Amoroso
Imprint: Laura Persinger
Pub date:
Language: English
Number of pages: 642
Weight: 844g
Height: 229mm
Width: 152mm
Spine width: 33mm