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The Amino Revolution

The Amino Revolution

2Revised Edition

Paperback (31 Dec 1988)

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Publisher's Synopsis

This guide to the practical use of free-form amino acids for enhanced health and well-being argues that a shortage of amino acids causes the body to degenerate and produce a wide range of distress symptoms, from fatigue, irritability and insomnia to premature ageing. The author explains that the correct use of amino acids has the power to heighten well-being, soothe pain and restore mental balance.;The text begins with an introduction of free-form amino acids, which describes their role and success. Individual amino acids are then examined in a wide range of health situations, such as slimming, anxiety, depression, heart disease, alcoholism and hypertension. The text outlines the combinations used for each problem and includes a sample programme. The book concludes with a questionnaire designed to help readers work out their individual needs.

About the Publisher

Ebury Press

Including memoir and popular history, cookery and humour books, travel-writing, sport, music and reference, Ebury Press publishes across the range of popular non-fiction. Combining books from household names such as Caitlin Moran, Yotam Ottolenghi, Madhur Jaffrey, Danny Wallace, Annabel Karmel, Dave Gorman, Stuart Maconie, Delia Smith and Pam Ayres - with work from the newest talents, Ebury Press has a reputation for publishing bestsellers in almost every genre of commercial non-fiction.

Book information

ISBN: 9780712629881
Publisher: Ebury Press
Imprint: Ebury Press
Pub date:
Edition: 2Revised Edition
Language: English
Number of pages: 224
Weight: -1g