Publisher's Synopsis
Are you wondering what the new Alkaline Diet Revolution is all about?Are you looking for a healthier lifestyle without depriving your taste buds?If so, look no further! You will discover many facts you never knew was possible about the diet plan. It can truly change your life. These are just a few of those topics.
- Your Normal pH Range Explained
- How to Measure Your pH
- Scientific Research of The Benefits
- Food Choices for The Alkaline Diet Plan
- A Basic Shopping List
- Alternative Food Options
- Special Alkaline Supplements
- Tools Needed
- Benefits of Drinking Alkaline Water
- Millet & Raisin Breakfast with Fresh Mint & Raspberries
- Super Seed Spelt Pancakes
- Rainbow Salad with Avocado & Meyer Lemon Dressing
- Hearty Vegetable Soup
- Coleslaw & Avocado Dressing
- Spinach & Chickpeas with Lemons
- Snickerdoodle Dip
- Acid Reflux Soothing Smoothie
- Sinus Cleaning & Soothing Tonic
- No-Bake Carrot Cake
