The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

Paperback (16 Mar 2017)

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Publisher's Synopsis

Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 - 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium and Sodium from the bone deposits by regulating the acid levels. One of the best books you will find on amazon. Great health starts with knowledge, this book will help reduce acid levels and help anyone on their weight loss journey.

Book information

ISBN: 9781393531173
Publisher: Draft2digital
Imprint: Adidas Wilson
Pub date:
Language: English
Number of pages: 158
Weight: 191g
Height: 216mm
Width: 140mm
Spine width: 9mm