The Aerobics Program for Total Well-Being

The Aerobics Program for Total Well-Being Exercise, Diet, Emotional Balance

Book (01 Jan 1982)

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Publisher's Synopsis

Based on research conducted at his Aerobics Center on the interrelationship among aerobic exercise, nutrition, and emotional equilibrium, Cooper's program is designed to achieve and maintain good health.

Book information

ISBN: 9780871313805
Publisher: M. Evans
Imprint: M. Evans
Pub date:
DEWEY: 613.71
DEWEY edition: 19
Language: English
Number of pages: 320
Weight: -1g