Publisher's Synopsis
The exercises described and illustrated in this book prepare every major muscle system in the body for the kind of strenuous keep-fit exercises that many people in our fitness-conscious culture practice daily.
The Acupressure Warmup For Fitness, Athletic Preparation and Injury Management
(25 Jan 1993)
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Book information
| ISBN: | 9780912111346 |
| Publisher: | Paradigm Publications |
| Imprint: | Paradigm Publications |
| Pub date: | 25 Jan 1993 |
| DEWEY: | 615.822 |
| DEWEY edition: | 20 |
| Number of pages: | 128 |
| Weight: | 280g |
| Height: | 252mm |
| Width: | 177mm |
| Spine width: | 10mm |
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