Publisher's Synopsis
The ABCs of Yoga for Kids Calendar contains 12 child-friendly yoga poses to practice each month. Using the alphabet, rhyming poems, and fun illustrations, each pose delightfully promotes flexibility and coordination, while encouraging kids to incorporate healthy activity into their daily lives.Children who practice yoga enjoy both mental and physical benefits that instill valuable life lessons that can be carried on to adulthood. With this calendar, kids can not only practice and master a pose a month, but also write down their healthy living goals as well. Indeed yoga nourishes the mind, body, and spirit and paves the way for a life-long tradition of health and fitness.
