The 4-Day Win

The 4-Day Win Change the Way You Think About Food and Your Body in Just 4 Days

Paperback (03 May 2007)

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Publisher's Synopsis

'The 4-Day Win' is fun to read and full of new ideas that are effortless to try and which will help you modify your attitude to food in a series of tiny steps which will lead to permanent change. Beck gives all dieters hope that at last they will be able to succeed in losing and keeping those extra pounds off.

Book information

ISBN: 9780749928087
Publisher: Piatkus
Imprint: Piatkus
Pub date:
DEWEY: 613.2019
DEWEY edition: 22
Number of pages: 345
Weight: 474g
Height: 234mm
Width: 153mm
Spine width: 32mm