Publisher's Synopsis
Do you want to lose weight, energize your body, and feel and look great?
This fantastic selection of recipes can entice your customers to stay in shape while enjoying tasty food.
The typical balanced eating practices of people from countries surrounding the Mediterranean Sea, such as France, Greece, Italy, and Spain, are incorporated into a Mediterranean diet. The Mediterranean diet is a way of eating that is based on the traditional cuisine of Mediterranean countries. The Mediterranean diet is traditionally rich in greens, herbs, whole grains, beans, nuts and seeds, and olive oil, though there is no single description.
This cookbook has plenty of content including:
- Breakfast, lunch, dinner and snacks recipes
- Veggie and also side dishes recipes
- And much, much more!
Get your copy now and start cooking safe, tasty meals!
