Hardback (15 Nov 2018)
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Tennis Mindset explains three characteristics of skillful performance (tranquility, mental attentiveness and eff ortless action) and teaches three transferable techniques to cultivate them (nasal breathing, meditation on the ball and mind fasting).
| ISBN: | 9781514430453 |
| Publisher: | Author Solutions Inc |
| Imprint: | Xlibris Us |
| Pub date: | 15 Nov 2018 |
| Language: | English |
| Number of pages: | 48 |
| Weight: | 231g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 6mm |
