Ten Steps to a Younger You

Ten Steps to a Younger You

Paperback (06 Jan 2000)

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Publisher's Synopsis

A practical, hard-hitting book, written for anyone from 30 to 90, Ten Steps to a Younger You can energise your body, clear your mind, balance your emotions and make you look good - year after year.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091825973
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.70844
DEWEY edition: 21
Number of pages: 192
Weight: -1g