Publisher's Synopsis
Whether it's chicken and leek pie or a pasty, traditional pastry treats are a popular choice.
An average individual meat pie provides around 450 kcal, but the biggest problem is the 12g of saturated fat inside it - that's more than half the daily guideline. If you have buttery mashed potatoes or chips on the side, the fat content of your meal is even higher.
It's best to keep pies as an occasional treat. And if you cook them at home, a few simple changes will make them more heart-healthy.
Do you want to make pies healthy? Discover this book now. This book is offering you in this cookbook many recipes for savory pies. These pies are easy to make and easy to eat and make. Try them now.
