Publisher's Synopsis
Volume 1, Part 2 - Mind & Body in Harmony This is the second part of Sijo James DeMile's text on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self-defense, based on biomechanics and natural strength, as defined by Sijo James DeMile, a Bruce Lee student during the Seattle years.