Publisher's Synopsis
Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.
Paperback (27 Sep 2009)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.
ISBN: | 9781440112331 |
Publisher: | Author Solutions Inc |
Imprint: | iUniverse |
Pub date: | 27 Sep 2009 |
Language: | English |
Number of pages: | 160 |
Weight: | 248g |
Height: | 226mm |
Width: | 154mm |
Spine width: | 9mm |