Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life

Paperback (27 Sep 2009)

  • $15.06
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.

Book information

ISBN: 9781440112331
Publisher: Author Solutions Inc
Imprint: iUniverse
Pub date:
Language: English
Number of pages: 160
Weight: 248g
Height: 226mm
Width: 154mm
Spine width: 9mm