Publisher's Synopsis
Explains the causes of overweight and the habits that result in obesity and explains behavioral self-control techniques for effective weight loss and weight control.
Take It Off and Keep It Off A Behavioral Program for Weight Loss and Healthy Living - A Spectrum Book
Book (01 Jan 1977)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780138828608 |
| Publisher: | Prentice-Hall |
| Imprint: | Prentice-Hall |
| Pub date: | 01 Jan 1977 |
| DEWEY: | 613.25 |
| Number of pages: | 354 |
| Weight: | -1g |
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