Publisher's Synopsis
This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).
Take Charge of Your Diet A Self-Help Workbook Using Cognitive Behavioural Therapy
Paperback (30 Sep 2021)
- $18.76
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7-10 days
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Book information
| ISBN: | 9781911383604 |
| Publisher: | Free Association Books |
| Imprint: | Free Association Books |
| Pub date: | 30 Sep 2021 |
| Weight: | 321g |
| Height: | 152mm |
| Width: | 229mm |
| Spine width: | 12mm |
