Publisher's Synopsis
Tai chi strengthens the body while relaxing the mind and enhancing energy levels. This book offers a guide to the basic postures and movements of tai chi.
Tai Chi for Body, Mind & Spirit A Step-by-Step Guide to Achieving Physical and Mental Balance
Paperback (01 Oct 1998)
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Book information
| ISBN: | 9780706377774 |
| Publisher: | Ward Lock |
| Imprint: | Ward Lock |
| Pub date: | 01 Oct 1998 |
| DEWEY: | 613.7148 |
| DEWEY edition: | 21 |
| Number of pages: | 127 |
| Weight: | 441g |
| Height: | 265mm |
| Width: | 190mm |
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