Paperback (02 Nov 1989)
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A guide to Tai Chi, a martial art which is also a meditative means to health and harmony. Its 24 simplified movements are explained and their origins discussed. Tai Chi Qi Gong, a new form of Tai Chi with 18 movements and similarities to yoga, is also covered.;Danny Connor runs the British Karate Association and has studied martial arts in China and Japan.
| ISBN: | 9780091739836 |
| Publisher: | Stanley Paul |
| Imprint: | Stanley Paul |
| Pub date: | 02 Nov 1989 |
| DEWEY: | 796.8155 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | -1g |
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