Tai Chi Handbook

Tai Chi Handbook

Paperback (15 Jul 2006)

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Includes delivery to the United States

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Publisher's Synopsis

This is a guide to using the ancient art of tai chi for health, suppleness and well-being. The text presents an easy-to-follow guide with classic exercises and movement sequences which can be integrated into the contemporary lifestyle.

Book information

ISBN: 9781844763191
Publisher: Southwater
Imprint: Southwater
Pub date:
DEWEY: 613.7148
DEWEY edition: 22
Number of pages: 64
Weight: 195g
Height: 200mm
Width: 200mm
Spine width: 5mm