Publisher's Synopsis
This illustrated Taekwondo guide and logbook packed with all the information needed to get you going will launch your martial arts journey, and be a companion as you continue. Keep it in your kit bag as a handy reference and never get caught out confusing Ahp Khubi with Ahp Seogi again. Training in a dojang with an instructor and other students is ideal, however, not everyone has the chance to do this regularly, or at all. Does that mean you cannot train? Not at all. With care, training away from the dojang can be safe and rewarding. To become a proficient martial artist, practising in your own time is essential, author James Gott guides you through the basics of Taekwondo along with his tips on training. Aimed at students of all grades this handy guide and reference book has something for everyone. The third part in this edition includes extracts from a black belt training journal containing many insights and observations of Taekwondo grading preparation.