Publisher's Synopsis
Promoting harmony of mind, body and soul, this guide contains ten complete exercise programs, stretching techniques, varied self-defense methods, and a practice program of stylized fighting patterns.
Tae Kwon Do for Beginners A Karate Program of Fitness and Self-Defense
Paperback (01 Jan 1987)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780671611385 |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Pub date: | 01 Jan 1987 |
| DEWEY: | 796.8153 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 155 |
| Weight: | 454g |
