Publisher's Synopsis
Is having a healthy pregnancy your priority? Then keep reading...
You're expecting your bundle of joy and you want to make sure you're giving your baby the best possible start and there is so much information out there. You must be wondering...
What can and can't I eat?
How much weight should I gain?
Can I drink caffeine while I'm pregnant?
How do I deal with the stress and anxiety that comes with pregnancy?
To breastfeed or not to breastfeed?
When do I find out the gender of my baby?
How do I deal with a morphing body?
Is it safe to be intimate during pregnancy?
Where do you begin?
Written by qualified nutritionist and a mother of three, this book will give you peace of mind that you're doing everything you can to make sure your baby is born healthy.
Table for Two is a modern guide to a healthy pregnancy. The author will be right next to you all through your pregnancy. She shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and shares tips, tricks, and secrets to ensure a healthy pregnancy for you and your baby.
But that's not all; when you read Table for Two you will discover:
- Meditation techniques used by celebrities such as Jessica Alba, that will have you describe giving birth as "Zen."
- How to have an unbreakable and positive mindset to deal with any obstacles and challenges that come your way, such as stress and anxiety.
- The stages your baby goes through as they develop-from a lump of cells to a bouncing boy or girl.
- The Perfect Menu for Two: what you can and cannot eat and how to deal with any strange cravings.
- How to transition into postpartum like a champ!
- FREE BONUS: Delicious recipes made for soon-to-be mommies and their precious ones in mind.
If you want to ensure a healthy pregnancy for you and your little one, then scroll up and click the "Add to Cart" button.
