Publisher's Synopsis
In "TURN OLD HABITS INTO NEW HABITS: Why and How the Bible Makes a Difference," the power of scriptural truth and professional psychological insights meld to create a transformative guide for those seeking change. This book is for those wrestling with habitual behaviors that hamper their spiritual growth and personal development. It offers hope and actionable advice, providing readers with the tools to understand and overcome habits that might seem insurmountable.
Drawing from a wide range of behavioral issues, from procrastination to obsessive control behaviors, alcohol abuse to negativity towards others, this comprehensive guide shines a biblical light on common struggles. It provides a Christian perspective on each issue, with pertinent scripture and exploration of the original Greek and Hebrew meanings, encouraging readers to renovate their minds with God's word. Coupled with Christian counseling and biblical principles, this book presents Cognitive Behavioral Therapy (CBT) tools and practical tips, a scientifically backed method to understand and modify harmful behaviors. Each chapter breaks down a specific issue, presenting insightful questions and answers and providing deep biblical understanding and actionable CBT techniques. "TURN OLD HABITS INTO NEW HABITS" is more than a book; it is a path to transformation. It allows readers to reflect, understand, and eventually gain control over their destructive patterns. In these pages, readers will find an unwavering belief in their potential to change, underpinned by God's strength and the therapeutic power of psychology. Whatever the habit, change is possible, and this book serves as a vital companion on that journey.
