Publisher's Synopsis
I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it whatever you want. I call it a preoccupied mind. And with what?99% of your thoughts are useless.
- "I wonder what my boss thinks?"
- "What happens if I screw up and lose my job?"
- "What if my business never takes off?"
- "Does she love me?"
- "Why does my life suck?"
- "What if I get cancer?"
- "I can't finish anything. What's wrong with me?