Publisher's Synopsis
Introductionto YogaWhat is Yoga?Yogic breathing. PranayamaThe 8 steps of YogaThe benefits of Yoga.The 6 mother positionsMain styles of Yoga.The bridge to subtle dimensionsMute vittrisThe Paths of Yoga
THE YOGA: Introduction to Yoga
Paperback (26 Mar 2021)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9798728951384 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 26 Mar 2021 |
| Language: | English |
| Number of pages: | 30 |
| Weight: | 72g |
| Height: | 235mm |
| Width: | 191mm |
| Spine width: | 2mm |
