Publisher's Synopsis
Are you on the Keto diet yet still find yourself wanting to enjoy fried foods while staying in shape? Are you looking for a wide variety of inspiring recipes to cook with your Air Fryer and keep you in ketosis? What if you could have all that -- and save money?
If you answered yes to any of these questions, then this is the book for you. Keep reading!
It is possible to maintain a healthy Keto regime while eating fried foods. You can create perfectly crispy and succulent dishes In a matter of minutes by air frying. steaming, roasting, baking and more. Compared to the frying pan, the air fryer uses less oil in the process of cooking delicious meals. Using less oil means your scrumptious meals will contain fewer calories and less fat.
This must-have Keto cookbook combines yummy fried goodness with the healthiness of the keto diet. In The Super Easy Keto Air Fryer Cookbook for Beginners on a Budget, Dr. Belinda Mack provides 500 quick and easy, low-carb Keto recipes for the air fryer that she designed especially for busy people. Each recipe is economical, easy and quick to cook and designed to stimulate weight loss!.
Here are some of the outstanding tools you'll find in this book:
- 500 of the best air fryer recipes to help follow a super healthy, Keto-friendly diet
- Enough material to literally cook for an entire year and never repeat the same recipe
- A wide variety of unique and tasty recipes for breakfast, lunch, snacks, dinners, drinks and desserts
- Simple recipes with step-by-step instructions ideal for beginners and busy people
- Prep time, serving suggestions and helpful nutritional information included with each recipe
- A huge variety of the most delicious ketogenic recipes that can be cooked with an air fryer -- and that will not break your bank account
Believe it or not, you can stay on the Keto diet with fried foods! Even if you've had bad experiences in the past with other books claiming the same, this book is written by a medical professional with many years of experience with helping herself and others enhance their wellness with the keto lifestyle. It is the ultimate guide to preparing air-fried, keto-friendly meals that are healthy, delicious and economical.
