Paperback (08 Feb 2022)
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This book provides a thorough guideline and meal plan for anyone who desire to use the Ornish Diet's weight control and maintenance possibilities. A must-read for anybody interested in calculating nutritional needs, determining their necessary macronutrients, determining what foods to consume, and figuring out how to make nutritious meals while still managing their body weight on this innovative diet.
| ISBN: | 9781804376294 |
| Publisher: | Lebron Yell |
| Imprint: | Brenda J. Arnett |
| Pub date: | 08 Feb 2022 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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