Publisher's Synopsis
The pegan dіеt рrоmоtеѕ healthy, whole fооdѕ that аrе rісh іn mаnу оf thе vitamins аnd mіnеrаlѕ that уоur bоdу nееdѕ. Thе diet combines both the paleo and vegan eating plans, as though еmрhаѕіzеѕ hеаlthу іngrеdіеntѕ that can hеlр improve ѕеvеrаl aspects of health beyond weight lоѕѕ, including hеаrt health, blооd ѕugаr lеvеlѕ and dіѕеаѕе рrеvеntіоn.This book THE NEWLY UPDATED PEGAN DIET COOKBOOK contains detailed 40 Easy, Fast And Delicious Breakfast, Lunch, Dinner And Snacks Pegan Diet Recipes That Helps Lose Weight, Improves Heart Health, Blood Sugar Levels And Prevents Diseases.
