Publisher's Synopsis
If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the new modified keto diet cookbook diet is for you. It utilizes your body's natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the book you have been waiting for
The modified ketogenetic diet is a very low-carb, fat-heavy diet that mimics the effects of fasting. It forces the body to use fat as its primary fuel source, and for many followers, that results in rapid weight loss. Originally developed in the 1920s as a means of controlling seizures in children with a severe and difficult-to-control form of epilepsy, the ketogenic diet has recently gained a following as a means of addressing America's obesity crisis.Inside you will find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many benefits of the keto diet lifestyle and how those interested in getting started can do so as quickly and as painlessly as possible.
After that, you will learn about aspects of the keto diet specifically intended for various groups of people including women, athletes, those with diabetes and those interested in using the keto diet to lose as much weight as they possibly can.
This cookbook provides you with a variety of inspiring and delectable ketogenic low carb recipes, categorized under breakfast, lunch, dinner, soups, sauces, and desserts.
Get started on your journey to feeling healthier with this new modified keto cookbook and diet guide that helps you stay on track.
