Publisher's Synopsis
Inside The Healthy Alkaline Diet Guide, you'll find:
- A complete meal plan―Discover 3 weeks of pre-planned meals to make your transition to the diet as easy as possible.
- At-a-glance charts―Explore extensive charts to help you quickly and easily identify acid- and alkaline-forming foods.
- A sustainable approach―Learn more about the 80/20 rule and how this eating plan helps keep an alkaline diet realistic, accessible, and achievable.
