Publisher's Synopsis
Hi I'm Jason Day Much of the last 10 years I have spent researching, studying and analysing the very latest in neuroscience, psychology, Lancet, biomedical journals, philosophers and anything I could get my hands on in order to understand how it is we can get more out of life, how we can run our fingers through the fun stuff, turn the negative stuff into positives; challenge and grow and feel unreal doing as much as we possibly can, keeping in mind that everything is finite in the human world. The results WILL AMAZE you. I believe I have found some of the answers people have been looking for and would like to take you on an exciting journey to the present, in a simplified manner, describing what research and science have to say about our experiences. In SWING on a STAR you will read about some of the mesmerizing, and 'out there' stuff, backed up by latest studies on ways you can make the most out of your life, ways to use it more effectively, efficiently and how to feel good about it rather than feeling like a time waster or 'no' person or 'I can't be bothered' bickerer - because as you realise when you read this book the world truly is your oyster and the tasting is about to begin! Look, it is normal to feel vulnerable or helpless concerning things we do not comprehend or cannot control. However, if you learn how to understand certain key aspects of life your world will be enriched beyond imagination. I'm going to give you insights and ideas on: *Just how your mind works; *How to attract the things you want; *In what way you can change your entire life; *How to be more confident in life; *How to motivate yourself every day; *How to analyse and benefit from your skill and time - the holder of experience v the keeper of the clock; *How to tighten your grip- encouraging thoughts v destructive thoughts; *How to rid yourself of anxiety, stress, fear and shame; *How to use the power of your potential and effectively utilise positive and negative thinking to get what you want; *How perfection can stuff up your life; *How gratitude can attract the things you want; *How successful people do it; *How to readjust your thought and action AND *How to live a happy life every day. In short, this well researched book reveals how to get the life you've been dreaming of...the life you deserve!
