Publisher's Synopsis
This volume is for the competitive swimmer. It sets out the 300 swimming schedules and 115 weight schedules making up a single six-month training cycle compatible with and contributing to the Lydiard program.
Swimming A Training Program
Paperback (31 Mar 2006)
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Book information
| ISBN: | 9781841261423 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 31 Mar 2006 |
| DEWEY: | 613.716 |
| DEWEY edition: | 22 |
| Number of pages: | 255 |
| Weight: | 552g |
| Height: | 210mm |
| Width: | 150mm |
| Spine width: | 17mm |
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