Paperback (14 Mar 2003)
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The Yoga practice of the author is an ancient Vedic technique that revitalizes the body and mind, and help to eradicate disease. It consists of 12 simple postures or asanas and combines within itself paranayama and meditational techniques.
| ISBN: | 9788176210584 |
| Publisher: | Full Circle Publishing Ltd |
| Imprint: | Full Circle Publishing |
| Pub date: | 14 Mar 2003 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | 184g |
| Height: | 216mm |
| Width: | 137mm |
| Spine width: | 11mm |
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