Publisher's Synopsis
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Have you ever suffered from emotional or psychological abuse? Have you ever suffered from PTSD (post-traumatic stress disorder), loss of confidence and self-esteem?
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The truth is that many of us, at one time or another, find ourselves trapped in situations, whether at work, at home, or at our favorite hangout joints where we have to struggle with relating with narcissistic people. Such individuals are the type of person who is domineering and self-centered in every way, and they always want you to see them as being better than you. Such people can even get to the levels where they become abusive when you prove to them that they are not better than you in everything.
The solution to your, or a friend's problems, could be in understanding what Post-Traumatic Stress Disorder (PTSD), narcissistic personality disorder (NPD), narcissistic abuse syndrome, borderline personality disorder (BPD) are about and heading down the road to healing. Of course, staying as far away as possible from the abuser should be one of the decisions you have to make quickly. Thereafter, you can look for the different stages of healing and recovery techniques.
The aim of this book is to teach you how to heal after emotional and mental trauma through the different methods available. Living in such mental and emotional trauma will not only hold you or a loved one back from enjoying life, but will contribute greatly to the feelings of low self-esteem, worthlessness, and a loss of purpose in life.
So, these are the things that are learned in this book:
- What is the post-traumatic stress disorder (PTSD)?
- Understanding narcissistic personality disorder (NPD) in depth
- What triggers narcissistic abuse syndrome?
- Recognize the signs of borderline personality disorder (BPD)
- How does one recover from narcissistic abuse and complex PTSD?
- How changing one's mindset is a good healing process?
- After- recovery coping strategies to prevent future abuse
Even if you've already been manipulated, you'll be able to learn about the types of abusers and many strategies to avoid being abused again.
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