Publisher's Synopsis
How Can You Go Wrong With Superfoods-Only Diet? FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Superfoods Vegetarian Salads contains over 40 Superfoods Salad recipes created with 100% Superfoods Vegetarian ingredients. This 160+ pages long book contains recipes for:
- Superfoods Vegan Salads
- Superfoods Vegetarian Salads
- Bonus chapter: Superfoods Condiments
- Bonus chapter: Superfoods Appetizers
- Bonus chapter: Superfoods Smoothies
- Bonus chapter: Superfoods Side Dishes
- Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
- Proteins: Eggs, Farmers cheese, Yogurt, Beans and Lentils
- Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
- Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese
- Antioxidants: Garlic, Ginger, Turmeric, Cacao, Cinnamon, Berries
- Start losing weight and boost energy
- Get rid of sugar or junk food cravings
- Lower your blood sugar and stabilize your insulin level
- Detox your body from years of eating processed foods
- Lower your blood pressure and your cholesterol
- Fix your hormone imbalance and boost immunity
- Increase your stamina and libido
- Get rid of inflammations in your body