Super Foods

Super Foods The Essential Guide to Boosting Energy, Fighting Disease, and Losing Weight

Paperback (01 Jan 2000)

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Publisher's Synopsis

A definitive guide to nutrition describes those foods that help protect the human body from disease, aging, diabetes, obesity, and other ailments; explains how to incorporate them into one's daily diet; and offers practical advice on how to use foods to lose weight, boost the immune system, increase energy, and more. Original.

Book information

ISBN: 9780737016284
Publisher: Time-Life Books
Imprint: Time-Life Books
Pub date:
DEWEY: 613.2
DEWEY edition: 21
Language: English
Number of pages: 192
Weight: 486g
Height: 254mm
Width: 177mm
Spine width: 19mm