Publisher's Synopsis
Superfoods--wonderful foods bursting with vitamins, minerals, nutrients, and other health promoting properties--add up to super benefits for your health. Just like nutritionists have told us, the star superfoods are mostly fruits, vegetables, nuts, and whole grains. This calendar offers you a visual treat of farm-fresh produce paired with delicious recipes, and fascinating food facts that will inspire you to add these nutrient-rich foods to your life.
