Publisher's Synopsis
Superfoods wonderful foods bursting with vitamins, minerals, nutrients, and other health promoting properties add up to super benefits for your health. Fruits, vegetables, mushrooms, eggs, nuts, grains, and more can add variety and depth of flavor to your dishes while propelling you to vibrant health. This calendar offers a visual feast of farm-fresh foods paired with simple recipes, fun facts, and easy tips for practical ways to add these nutrient-rich delights to your life. It's time to dive into your pantry, explore new recipes, and enjoy!