Publisher's Synopsis
How many times have you asked yourself the question "what do I make for dinner?"
And how many times did you have to eat a sandwich because you didn't have enough time to prepare a full lunch?
With this book you will say goodbye to these problems as all the recipes are simple and quick to make and do not require ingredients that are difficult to find.
Each recipe has nutritional values indicated to help you keep your weight under control.
Preparing a tasty dinner in less than 30 minutes will be easy and you can use the time saved to do the things you like best.
With this book in your hands, you can maintain a happy and healthy lifestyle by simplifying and speeding up the routine task of preparing meals.