Publisher's Synopsis
The term "adaptogen" is literal; these herbs help your body and mind adapt to new situations. So when you've just had a baby you need adaptogens. When you're going through a break-up, adaptogens can help. While all adaptogens work similarly to help keep you on an even keel, another great thing about them is that different adaptogens (there are only twelve classified as official adaptogens) have affinities for different body systems.Coffee is not the most unusual thing to be fond of. Like, if you put on a dating profile that you really like a cup of coffee in the morning, you'd get many messages of agreement. The somewhat grim fact that coffee is a primary source of antioxidants for many Americans bears out this theory.
