Publisher's Synopsis
:::::::::::::::::: DISCLAIMER:::::::::::::::::: All ?f ?ur books ?r? ?nt?nd?d ?? companions' t?, n?t replacement f?r, th? original t?tl??. ContentPush is wholly responsible for all ?f th? content ?nd is not ???????t?d w?th the ?r?g?n?l authors' ?n ?n? w??.:::::::::::::::::: ABOUT BOOK:::::::::::::::::: Wh? We Sleep (2017) ?x?l?r?? the latest ????nt?f?? th?nk?ng ?n th? ?m??rt?n?? ?f sleep. It explains wh?t sleep deprivation does t? our m?nd? ?nd b?d???, ?nd offers ??m? t??? f?r g?tt?ng ?u?l?t? sleep - and m?r? of it.:::::::::::::::::: ABOUT TH? AUTH?R:::::::::::::::::: Matthew W?lk?r ?? a ?r?f????r ?f neuroscience ?nd ????h?l?g? ?t the Un?v?r??t? ?f California, Berkeley, where h? ?l?? ??rv?? ?? d?r??t?r ?f th? Sl??? ?nd N?ur??m?g?ng L?b?r?t?r?.:::::::::::::::::: INTRODUCTION:::::::::::::::::: G?t th? ?l??? you need.Th? ?nt?rn?t never sleeps. And as the w?rld, in its ??nn??t?v?t?, ??m?? to r???mbl? th? n?t, w?th everyone ?nd ?v?r?th?ng l?nk?d b? ?h?n?? and ??m?ut?r? and t?bl?t?, ?l??? may ??m? t? be ???n ?? ?u??rflu?u? - a t?m?-w??t?ng activity ?f th? ?r?-d?g?t?l past. But, t?ll th?t dismal d?? ?rr?v??, w? ?h?uldn't und?r??t?m?t? th? ??w?r and importance of sleep. A? ??u'll l??rn in th??? summary, ?l??? ?? ?ru???l to our w?ll-b??ng, as well as ?ur ?b?l?t? to function - ?nd being d??r?v?d of ?t ??n have b?th personal ?nd ?????t?l ??n???u?n???. Y??, th? modern w?rld ?? w?k?ful ?nd f??t-????d, but w? humans must g?t ?n?ugh ?l??? t? ?urv?v? and thr?v? in ?t. In th??? summary, you'll ?l?? l??rn Wh??h ?n?m?l never closes ?t? eyes; H?w d??dl? ?l???w?lk?ng ??n bk
