Publisher's Synopsis
SUMMARY OF UNFU*K YOURSELF: GET OUT OF YOUR HEAD AND INTO YOUR LIFE BY Gary John Bishop
G?r?J?hnB??h??'?Unf*ckY?ur??lf is a self-help b??k th?t provides coaching ?nd ?tr?t?g??? f?r ??h??v?ng life goals. In ??rt??ul?r, it advises discipline ?nd ?n ?nd t? n?g?t?v? self-talk. Y?u ???nd a huge amount of time ?v?r?d?? t?lk?ng to ??ur??lf. Th? k?nd ?f thoughts ??u direct ?t yourself ??n h?v? a powerful ?ff??t on your ?tt?tud? and h?w ??u ??r???v? th? w?rld. Positive ??lf-t?lk increases h????n??? and productivity; n?g?t?v? self-talk reduces b?th. You cannot ?h?ng? th? external world, but ??u can ??ntr?l ??ur ?wn thoughts ?nd attitudes.
I? ?t ?????bl? t? ?n?? out ?f this ?gn?r?n??, ?nd start ?mbr???ng th? thing ??u'v? been t?ught to fear?
Absolutely, ?nd that's ?r?????l? the th?ng w? w?ll b? discussing in th?? summary.
W?th?ut furth?r? d?, l?t'? d?lv??n t? G?r?'? ??r????t?v? about life!
Who Sh?uld Read "Unfu?k Y?ur??lf"? And Wh??
Th? first thing th?t? ?r?nkl?? ?nt? ?ur m?nd ?? ?v?r??n?.
And why?
Is ?t b???u?? w? are ?ll fu*k?d, ?r is ?t b???u?? w? ?r? brain washed ?nt? b?l??v?ng th?t ??rt??nt? ?? the ??th w?? w? should follow?
In "Unfu*k Y?ur??lf" G?r? ??v?? th? w?? for a new m?th?d?l?g? t? take ?t? turn, composed ?f d????mf?rt, r??tl???n???, ?nd r??k-t?k?ng.
B? th? same token, w? g?t th? f??l?ng th?t everyone w?uld b?n?f?t fr?m r??d?ng it ?nd ?m?l?m?nt?ng ??m? of th? t???.
It is well-designed and will help you move through the lessons presented by Gary John Bishopin Unfu*k yourself: Get Out of Your Head and into Your Life. You'll find everything you need to start your journey right away.
This summary is very well-written. In it you will find:
- Each Chapter important points include
- Introduction of Original Author
- A summary & analysis of each chapter
- Questions that relate directly to the material in the chapter.
- Material that can be used individually, or as a group for further support and help.
NOTE TO READERS: This is a summary and analysis companion book, not the original SUMMARY of Unfu*k yourself: Get Out of Your Head and into Your Life by Gary John Bishop. This summary has not been authorized, approved, licensed or endorsed by the original book's author or publisher and any of their licensees or affiliates. It is meant to enhance your original reading experience, not supplement it. We encourage you to purchase the original book as well.