Publisher's Synopsis
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https: //amzn.to/2LCee5Y Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include?
- Synopsis of the original book
- Chapter-by-chapter summaries
- Key Takeaways from each chapter
- Examples of the most successful endurance-busting athletes in history
- The science of endurance in the body
- The science of endurance in the brain
- Editorial Review
- Background on the author
