Sugar Detox How to Bust Sugar Cravings, Stop Sugar Addiction, and Lose Weight

Sugar Detox for Beginners

Do you struggle with sugar cravings? Are you ready to learn more about sugar detox?

Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes and hypertension.

This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects. By reading this book you'll learn:
- Why so many people constantly crave sugar
- The health effects of being addicted to sugar
- Why sugar detox is so important
- Tips on performing a successful sugar detox

You'll also get:
- Sugar detox breakfast recipes
- Sugar detox lunch recipes
- Smoothie and snack recipes for sugar detox
- Dinner recipes for sugar detox

Sugar detox is a valuable tool that will help you avoid the many short and long-term illnesses that sugar addiction creates. This book will show you how good it is to live a healthy, happy life that is free of refined sugar.

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