Paperback (21 Oct 2021)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
Get started on your wellbeing journey with this comprehensive feel-good guided journal all about strengthening your mind and your body, together. With pages to record and reflect on your journey, as well as guided activities, friendly advice and lots of empowering information, you will have everything you need for a truly holistic approach to healthy, happy living.
| ISBN: | 9781839035715 |
| Publisher: | Igloo Books |
| Imprint: | Igloo Books |
| Pub date: | 21 Oct 2021 |
| Language: | English |
| Number of pages: | 96 |
| Weight: | 304g |
| Height: | 270mm |
| Width: | 192mm |
| Spine width: | 13mm |
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