Publisher's Synopsis
This user friendly manual will protect from injury whatever fitness level or age. The health benefits are enormous, increased agility, lower blood pressure, enhanced circulation and reduced pressure on joints.
Stretching for Fitness, Health & Performance The Complete Handbook for All Ages & Fitness Levels
Paperback (05 Nov 1998)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9780806909851 |
| Publisher: | Orion |
| Imprint: | No Imprint |
| Pub date: | 05 Nov 1998 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 192 |
| Weight: | 409g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 12mm |
We recommend
$3.14off
The Neuroscience of Yoga and Me...
Paperback
Published 21 Jul 2023
Save $3.14
RRP $44.40- $41.26
$4.06off
Lunch and Dinner from the Very ...
Hardback
Published 11 May 2023
Save $4.06
RRP $27.91- $23.85