Publisher's Synopsis
Stretching exercises are described which increase flexibility and help prevent injury, with specific stretch routines suggested for a variety of sports.
Book (01 Jan 1980)
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Stretching exercises are described which increase flexibility and help prevent injury, with specific stretch routines suggested for a variety of sports.
ISBN: | 9780936070018 |
Publisher: | Shelter Publications |
Imprint: | Shelter Publications |
Pub date: | 01 Jan 1980 |
DEWEY: | 613.71 |
Language: | English |
Number of pages: | 192 |