Hardback (31 Oct 2021)
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Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life.This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.
| ISBN: | 9781803347783 |
| Publisher: | Martino Motter |
| Imprint: | Martino Motter |
| Pub date: | 31 Oct 2021 |
| Language: | English |
| Number of pages: | 262 |
| Weight: | 898g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 16mm |
